Seated Yoga with Doreen Delgaty

Join Doreen Delgaty virtually as she guides you through seated Yoga.
Sign up for four weeks of Doreen’s seated “Yoga For the Heart”
The class schedule will be as follows:
Fridays January 29th
Friday February 5th and 12th
and Saturday, Feb 20 at 1 pm.

This workshop series is FREE thanks to the funding provided by The Canadian Red Cross and The Government of Canada.